About Us
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Diana Nehl
Owner, NASM Certified Personal Trainer 23 years, Obtained CrossFit Level 2 Trainer, USA Weightlifting Certified Coach, ObtainedCrossFit Endurance Trainer, Certified Kinesio Practitioner, and WY PTSB Certified Track and Basketball Coach.
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Raised in Worland and WHS Alumni: 2 State Girls Cross Country Champion Team and 4 time State Track Team, WHS Girls Basketball team Varsity and Team Captain. Collegiate Athlete for Trinity College and Northwest College Basketball. Athletic Trainer Trinity College Football. 8-year WHS Cross Country Head Coach, Track and Freshman Girls Basketball Coach. 2 Year Cross Country Coach of the year.
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With all her experience as an athlete, coach, and as an athletic trainer in college, and her years working under one of the best Physical Therapy Facilities in Worland, Diana brings a medical quality to her coaching at Forever Strong that no other Coach or Trainer has in our area.
Ben Nehl
Owner, CrossFit Level 1 Trainer, USA Weightlifting Certified Coach, CrossFit Endurance Trainer, Graduate of Sheridan College and owner of Prodigy Customz.
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Born and raised in Worland, Ben is a WHS Alumni, having been a part of Football, Basketball, and Track. Safety and Corner Back for WHS Football 3-peat State Championship, All-State Football and Track Athlete.
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Ben brings a young energetic approach to the gym. Ben is a machinist by day, business owner in his off-days and CrossFit Level 1 Trainer, CrossFit Endurance Trainer and athlete. CrossFit methods were completely new when he started in Dec 2013, but developed into a passion for the sport and love for helping people. Ben’s experience as an athlete brings our members up to another level.
Terrie Yule
USAG Certified Gymnastics Coach, CrossFit Level 1Trainer, and CrossFit Kids Trainer.
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Born and raised in Worland, Terrie competed in gymnastics and cheerleading for WHS. 10 years Certified Childcare Provider for Worland owned and operated Day Care. Coached gymnastics for 4 years as well as served as Children’s Ministry Leader and Coached recreational soccer and volleyball teams for kids.
Terri made the scary step to walk into the Forever Strong gym and gained strength, confidence, power, and balance. Terri now uses her experience and love of kids to give back to our community.
Eliza Gentzler
I want to help others reach their true potential.
I am a wife and a mother of three, Gabriella , 15, Walker, 14, and Sabrina, 10. My husband has been my rock. He is always supporting me and giving me strength.
For the longest time, I thought I had to do everything myself. I wouldn’t dare ask for help. It is still very hard for me to ask for help but I am getting better.
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I took on too much and had an epic failure. Instead of focusing on what was important, my kids, husband) I had to nurse my self back to health. I did the bare minimum. What kind of life was that? I went to see doctor after doctor for them to tell me that they didn’t know what was wrong with me. I was waiting for them to prescribe me a magic pill or surgery, something, anything. My faith in the doctors soon dwindled down to nothing. Was this pain all in my head? How could I feel so terrible but nothing be wrong with me. I stopped going to doctors and decided to take my health into my own hands. I began praying to God. Please heal me from head to toe and from the inside out. My faith in God grew. Romans 12:2 Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.
Most days I would go with out breakfast. I would be starving hungry by noon. I would have a Pepsi with my lunch.( Now I am telling you all my secrets.) And then the afternoon crash would come in at the same time every day. My dinners consisted of potatoes, beans, tortillas and breads. All of my favorites! I ran cross country in high school so I picked up running again thinking that it would get me in shape and I would be feeling good in no time. However, I decided that if I ran 5 miles then I should be able to eat whatever I wanted. Boy was that a mistake. I found myself in this vicious cycle. My lower back kept going out on me. It was a chronic pain. Everyday I woke up with it. All day it was there. I went to see the chiro but the pain never went away. I asked about surgery. The chiro said let’s try physical therapy first. Done. I am so glad that I asked for help and listened to her. I received some exercises and got after it. I ended up strengthening my lower back and have been pain free for 3 + years. Who would have thought?
I started out by making little changes a little at a time. I began to listen to my body and to ask myself how did that food make you feel. I know that something worth anything isn’t going to happen overnight. I know now that nutrition plays a huge roll in my everyday life. I exercise 6 times a week. I am in the best shape I have ever been in. I know I am strong. The most important is I feel great! I want to help others believe that anything is possible.
I have learned that I must take care of myself before I can take care of others. I left that little detail out of my life and paid for it hugely. I am worth it. You are worth it.
David Villa
Winning For Life Coach - sports program geared in introducing beginning to advance skills within the sport of basketball. To help players who love the game of basketball and who need detailed attention to refine skills that already exist and to develop new skills. It is the opportunity for one on one skill development to promote accurate and successful levels of play. This program will involve caring and respectful training through a variety of methods to promote growth mentally, emotionally and physically.
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Each practice week will include various teachings based on making wise decisions on and off the court through use of media, books, quotes, assignments, guest speakers and coaches. The program is in place to share the game I love with others who have the same passion for basketball and who have the desire to develop themselves as a player and as a person.
There will be weightlifting and various forms of conditioning in conjunction with the program.
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The principles for life and basketball will assist each player to be prepared for on and off the court. It not only will build character but performance out on the court.
